Begin. Align. Transform.

Begin your journey with us. Align your poses, feel the positivity, and watch yourself Transform into the vibrant, empowered person you aspire to be.

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About Website

What is Website Name?

Welcome to Website, your go-to online destination for holistic health education. We simplify timeless health wisdom into practical insights for your daily life. Whether you aim to enhance well-being, overcome health challenges, or explore classical yoga, Website’s is your guide. Our mission is to make the profound teachings of yoga accessible and applicable, empowering you on a fulfilling well-being journey. Join us as we bring the transformative power of classical yoga to life in the vibrant setting of.

Reverse 5 common modern lifestyle problems

Lose excess weight
Throw away stress & anxiety
Experience deep states of meditation
Get rid of neck, shoulder, back pains
Boost energy levels throughout the day

Upcoming Programs

22nd June 2024 2024 | ₹ 3000

Surya Kriya

This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as ‘Kriya‘ (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.
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23rd June 2024 2024 | ₹ 3700

Bhuta Shuddhi

A powerful yet simple ritual one can perform to cleanse the elements within the system. It is a powerful standalone practice for physical and mental wellbeing but also a wonderful support to prepare the system before doing other yoga practices.
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23rd June 2024 2024 | ₹ 1000

Shanmukhi Mudra

A powerful yet simple ritual one can perform to cleanse the elements within the system. It is a powerful standalone practice for physical and mental wellbeing but also a wonderful support to prepare the system before doing other yoga practices.
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Why learn from us

Classical Hatha Yoga

Highly Trained

The classes will be conducted by highly trained teachers who have undergone a minimum of 1750+ hours of intense training at the Isha Yoga Centre in India.

Support

There is ongoing support and practice sessions available to further refine and deepen your sadhana, enabling a person in the most fundamental way, to flower into their ultimate potential.

Holistic

The practices are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss.

Our Offerings

Flexible timings
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Frequently Asked Questions ✨

90% of participants at Website are first timers and have reaped the benefits. We ensure to give the necessary asana modifications needed at individual level

  • Early morning: 06:00-07:15 AM
  • After sunrise: 07:30-08:45 AM
  • Super Moms: 09:00 to 10:15 AM

flexible timings option available*

Morning batch:

 

In workshops, we meticulously teach the practice. Once you’ve learned the practice, you do it daily and perfect it in guided classes in presence of a teacher.
No limit. You can do self-practice as long as you want. We have participants who spend 3-4 hours completing all of their practices. The guided classes are 75 minutes.
Not necessarily. Guided class batches are a support for you to build a certain discipline and regularity where a teacher guides you daily. Once you’ve developed the discipline, you can do self practice in a time-window that works best for you.

The Union Hatha Yoga

Embark on a Transformative Journey with Classical Hatha Yoga: Discover the Path to Mind-Body Harmony

Courses We Offer

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Upcoming Course

Yoga Teachers

  • Pooja Pradaan
  • Zachary Plubeau

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