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Our Participants Say !
This was my first class with Zach and Pooja and it was fantastic. I would definitely come back for more. Together they taught me Surya Shakti in a very easy and passionate way, Surya Shakti which I learned is very physical and immedicately I have been feeling more grounded, feeling muscles being built in my legs and arms and know that if i continue this practice it will have a profound effect on my physical and mental health. Zach and Pooja are very easy to approach so dont hesitate
Day 6 feeling very blessed and grateful to Sadhguru for bringing us together in this superb practice of Yogasanas, a week today. Thank you to Poojaji and Zachary for their inspiration, guidance and encouragement. I am enjoying the little steps of progress that I observe during daily practice. Thank you all for your questions and your humour.
To my great Yogasana teachers I'm happy to report that I have just been interviewed for the samyama course starting on Jan 6 2024. I'm also happy to report that I have taken admission in BSP and Shoonya (intensive) course stating from Nov 30 till Dec 8. my enthusiasm for what I lacked in the ability. 🙂 I'm really looking forward to becoming a practicing Yogi like you two. Regards,
There is noticeable improvement in my energy levels. And surprisingly, not just at the physical, but also at the mental and emotional level. I was looking forward to Angamardana as a weight loss program when I registered, but what I am getting, is so much more than I had thought of. And all this, with just 3 weeks of regular practice. I must say, this is one of the best decisions of my life.
I have been getting this feeling and today it was more than ever before, Whenever I start Surya Kriya all I remember is starting and then it's just a flow...I lose myself into something and then only come back to senses once the Kriya is completed.
Bhuta Shuddhi has been wonderful, I've honestly noticed a significant change since I started practicing. Especially from bowing down to Akash. I don't know what it is but it makes a lot of difference.
Trained & Certified Teachers
Pooja Pradaan
Zachary Plubeau
Frequently Asked Questions
There is no eligibility for learning Yoga, anyone can join, the classes are designed for all levels of flexibility.
