Begin. Align. Transform.

Begin on a journey of holistic alignment of not only poses but get in alignment with cosmic geometry and experience inner transformation that goes beyond physical postures, integrating mind, body, and energy for a profound inner experience.

Upcoming Programs

20 Avril 2025


Bhuta Shuddhi

Strasbourg

12h00-13h30

20 Avril 2025


Surya Kriya

Élever le soleil intérieur

Strasbourg 

31-1er Juin 2025


Yogasanas

Strasbourg

Our Offerings

Online Courses

Offline Courses / In-Person

Pratiques pour conditions spécifiques

Yoga for Respiratory health
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Prenatal & Post Natal (Pregnancy) Yoga
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Eye care
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Lose extra weight
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Testimonial

Our Participants Say !

Trained & Certified Teachers

Pooja Pradaan

Zachary Plubeau

Frequently Asked Questions

There is no eligibility for learning Yoga, anyone can join, the classes are designed for all levels of flexibility.

Yes you can join, please ensure to share your medical and health concerns with teacher.
Yoga can be very beneficial during pregnancy, but make sure to let your teacher know you are pregnant.
Yes! In fact you are a perfect candidate for yoga. Many people think that they need to be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis in order to take tennis lessons. Come as you are and you will find that yoga practice will help you become more flexible. This new found agility will be balanced by strength, coordination as well as a sense of physical confidence and overall well-being.
To pay for classes please contact us, and you can make a direct transfer, pay on the website link/ UPI or let us know your preference.
It takes some planning an organization from the teachers to make the class happen in the best possible way. Classes are limited in space so it is necessary to book your spot.
While there are no strict dietary restrictions, maintaining a balanced and healthy diet can complement your practice and enhance its benefits. It’s mandatory to practice on an empty stomach conditions which means 4 hours after a meal. Ideally 6 hours.