Surya Kriya
"The sun within you sun is in every aspect of whatever you see on this planet. ` Fundamentally it is a solar energy which is driving life in this planet. Surya kriya is a powerful process of activating the sun within you "- Sadhguru
- Develops mental clarity and focus
- Sense of calmness and peacefulness
- Boosts vigor and vitality (more energy)
- Offers relief from chronic back and neck pain, tones the body
- Balances hormonal levels in the body
- Prepares one for deeper states of meditatio
What is Surya Kriya?
The word “Surya” means “sun,” and “kriya” means “inner energy process.” Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual process that is ideal for the hectic pace of today’s world.
This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as ‘Kriya‘ (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.
Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life. This is all possible because of the way Surya Kriya works upon one’s system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.
Détails du programme
- Nombre de séances : 3
- Durée : 2 heures minutes par séance.
- Toutes les séances sont obligatoires. Si vous manquez la première séance, vous ne pourrez pas assister aux séances suivantes.
- Date :
- Horaires : Session 1 &
- Prix : 210 €
- Localisation : Strasbourg
After the Workshop
- Questions en direct – Réponses après chaque session
- Documents d’exercices
- Soutien post-programme – Groupe Whatsapp
- Correction de la pratique et séance de révision
