Pregnancy program
🌷Strengthens the pectoral muscles to avoid pain in the shoulders, shoulder blades and to avoid spinal problems
🌷Activates and stretches the spine, which benefits the neurological development of the child
🌷Helps to prepare the body for natural birth and make delivery easier
Eligibility:
This program is open only to women who are pregnant currently.
Dates: 6th–7th June
Session 1
Saturday – 6:30 to 8:15 PM
Session 2
Sunday – 9 to 10:45 AM
Session 3
Sunday – 2:30 to 4:15 PM
Location: Budapest, Hungary
Ensure to be on light stomach condition for the session (2,5h after a full meal)
Cost- 200 Euros
By Classical Hatha Yoga Teacher
Trained in Sadhguru Gurukulam
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