Yoga for Weight loss
From Bhogi to Yogi ~ in 6 Months
This module is a dynamic blend of yogic practices focused on transforming the physical body, while also creating a deeper impact on one’s mental and emotional balance.
What You’ll Learn
The core of the program is built around two powerful practices:
•Angamardana – A full-body workout rooted in ancient yogic science
•Surya Shakti – A dynamic solar-based practice that builds energy and stamina
Both are intense, yet accessible with commitment, and designed to activate the body in a comprehensive way.
Benefits at a Glance
- •✅ Natural weight loss
- •✅ Strengthened joints and body
- •✅ Enhanced mental strength
- •✅ Greater discipline and focus
- •✅ Improved clarity and energy
Structure du programme
Beyond the Physical
•Strengthens joints, improves posture, and builds resilience
•Establishes discipline through consistent daily practice
•Reduces compulsions — whether for food, screens, or distractions
•Brings a sense of lightness and clarity to body and mind
•Supports a shift from indulgence to awareness
Support on Your Journey
You won’t be alone. The teachers will personally follow up with you to track your evolution and help refine your practice as you progress.
