Angamardana
Strasbourg
17-18 Mai
« Angamardana est un système puissant qui permet au mécanisme humain d'atteindre une santé et un bien-être ultimes, et surtout, de s'épanouir en un être humain à part entière. » - Sadhguru
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Learn the complete sequence of this ancient yogic system and move toward mastering your body and mind. These 31 dynamic postures are essential.
Who is it suitable for?
Programme Structure
- No. of sessions: 4
- Duration: 2 hours 45 minutes per session.
- All sessions are mandatory. If you miss the first session, you will not be able to attend subsequent sessions.
- Date: May 17-18 (4 sessions)
- Times: Session 1 & 3 – 8:00 to 11:45 a.m / Session 2 & 4 – 4:30 to 7:15 p.m.
- Price : €240
- Location : Strasbourg
À prendre avec vous
- Live Question – Answers after each session
- Practice handouts
- Post program Support
- Practice correction & Review session
