Whether you want to be a model, an actor, an athlete, a yogi, a parent, a homemaker, or a free-spirited traveler, it doesn’t matter what you choose to do. What matters is who you are when you do it.
Emotional Resonance
Dreams Aren’t Enough. You Have to Become the Person Who Can Live Them.
It’s beautiful to have dreams.
To want to be many things. To feel deeply. To live freely.
But dreams and desires alone are not enough.
What truly matters is:
Can you become the person who can hold that dream ?
Do you have the strength, clarity, patience, persevereance and wisdom to walk it through, even when it gets hard?
Your dreams don’t come true just by wanting them to.
They come true when you come true!
When you grow, heal, and become the version of yourself who can carry them into reality.
As a Personal Growth Coach, I offer deeply supportive and transformative spaces for individuals who are ready to reconnect with themselves, move through emotional blocks, and create a more conscious and empowered life.
Whether you’re navigating a transition, seeking purpose, or simply feeling stuck—these coaching journeys are designed to meet you where you are and guide you to where you truly want to be.
I began my journey in the world of modeling, drawn to beauty, elegance, and the magnetic energy of being seen. It was thrilling—and soon, the world of theatre and acting became a natural next step. On stage, I discovered the power of emotion, story, and human connection. From there, stepping into film and cinema felt inevitable.
And I was captivated.
Film wasn’t just about lights and camera—it was a language, a world of emotion, silence, rhythm, and truth. I didn’t just act—I studied films, watched and re-watched them, fascinated by how images and sound could move the soul. To this day, I remain a student of cinema—and in that, a student of life itself.
But somewhere along the way, a quiet question began to grow louder:
Who am I behind the roles, beyond the stories?
This question led me inward.
I studied Psychology and Economics, searching for insight into human nature. And then, life brought me to the sacred science of Classical Hatha Yoga. I underwent an intense 1,750+ hour teacher training at Isha Foundation, where I experienced profound stillness and clarity. What began as curiosity became a deep transformation.
Since then, I’ve taught yoga to over 500 people across India, France, the UK, and more. And over time, I realized people needed more than practice—they needed support to navigate their inner world. So I became a personal growth coach, blending yogic wisdom, emotional insight, and real-life experience to guide others toward clarity, confidence, and connection.
Today, I bring together all the threads of my journey:
Because life, like film, is a story—one we’re constantly writing. And I’m here to help you write yours with truth, presence, and joy.
Tremendous changes in all the fronts of my life I have experienced specially emotionally.Because of coaching since 02 years now I have become more aware of my negative thoughts and also now I am able to create a certain distance from my thoughts which helps me to not get carried away. It’s been spectacular. A lot of personal growth happened. She is a great listener Yes I already have suggested her to many people.Therapy is must because it makes you share what’s happening in a safe space and brings clarity and helps release the negativity and is needed to have a stable mental health now and for future. She has an impressive body language which is inspiring.I would like her to include some special workshops on some important topics or some training or lessons.
Coaching with Pooja was fantastic! She listened patiently, understood my sentiments, and shared expert advice. I highly recommend it!” Pooja has a gift for wording things beautifully. As she’s amazing at explaining things in a clear and concise way.Pooja is more than a coach, she’s a transformer. She extends her knowledge beyond sessions and her impact is impeccable.I wholeheartedly recommend Pooja to anyone seeking guidance, support, or coaching. Coaching with Pooja was a game-changer! Highly recommend her services. #LifeTransformation #Empowerment” Thank you, Pooja, for creating a safe and supportive space for growth. Your guidance has been invaluable.
Emotionally – I am a lot more aware of my thoughts. I am able to observe myself and see patterns that are not serving me anymore. Physically – My gut is a lot more stable. I now make better choices of the foods I eat, their quantities and the hours I eat at. Also how I store and cook them. Spiritually – I have tried and experienced the benefits of meditation. Taken courses and read books that help me live in the present or what I am missing if I’m unable to do that. I’m an independent creative consultant. It has been amazing. She listens with patience and presence; is receptive, prompt and easy to communicate with. She simplifies any new/elusive topic at hand with the most relatable examples to help you see and understand it in light of your particular situation. Holistic understanding of mind body spirit